People who practice in weekly sessions can build stronger bones, muscle, and soft tissues. This helps prevent musculoskeletal injuries while increasing overall strength. Additionally, joint pain such as back pain and shoulder pain can be reduced and the side effect of all of this is an improvement in health (Heart Health, Blood, and more.)
Simply put, ReGenesis provides the opportunity to improve the quality of life as you age. More importantly it can help increase life expectancy and overall quality of life.
ReGenesis allows for immediate, understandable performance feedback that has the unique ability to motivate you and provide physical benefits. The self-induced load provides numerous health benefits in a safe and effective environment, while the Performance Report encourages your return again and again!