One Room Wellness

There is a secret trend growing among healthcare professionals who are getting into the wellness arena by offering “micro gym” exercise programs to their patients. This comes as a result of a number of factors including:


Patient’s fear of returning to “big box” gyms in light of the impact that the COVID-19 pandemic has had in large public areas and venues.


Patient’s fear of getting hurt because of the lack of supervision and help in traditional health clubs and gyms.


Patients not really knowing how to exercise properly and efficiently so they are maximizing their time, effort, and membership fee.


Patients don’t want to look silly or embarrassed when exposed in a display-like environment in a gym or health club.

What patients are really looking for is a concise, focused, and personalized exercise experience that is both effective and time efficient.  And this is why forward-thinking medical doctors, physical therapists, and chiropractors are taking advantage of this paradigm shift and offering “micro gym” exercise programs to their patients as converted cash-paying wellness clients.